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Meal plan

ID: e3sK63IM_eyxzB4

By guest

Generated on 2025-04-02 05:31:49

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blueberry Scones

1 serving = 77.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peppered Almonds

1 serving = 57.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!