Here is your personalized meal plan!
Meal plan
ID: sWW5a14ottaFyk0
By guest
Generated on 2025-09-13 01:05:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Snack
Crispy Okara Cookies
1 serving = 77.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Savory Sweet Potatoes
1 serving = 55.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!