Here is your personalized meal plan!
Meal plan
ID: m73IErYeQHzfhxo
By guest
Generated on 2025-03-19 01:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Banana Soy Pancakes
1 serving = 84.0 gEnergy:
173.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 58.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!