Here is your personalized meal plan!
Meal plan
ID: 0EEIS5VrvSDuTbg
By guest
Generated on 2025-08-27 13:31:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Puff Pancake
1 serving = 86.0 gEnergy:
99.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Basic Sourdough Starter
1 serving = 91.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!