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Meal plan

ID: LICYNgTVgdJFLOA

By guest

Generated on 2025-08-27 19:29:07

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Blueberry Cobbler

1 serving = 61.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 57.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!