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Meal plan

Regenerate
ID: lGtaS1G1zXrQ7ds
By guest
Generated on 2025-03-19 14:59:22

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 62.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 69.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!