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Meal plan


ID: 1vF7j_Xq5iX4PgI
By guest
Generated on 2025-03-16 16:00:36

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peanut Butter Fudge
1 serving = 90.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Cream Filling
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!