Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Zl-4c5M0BdrMW_Q
By guest
Generated on 2025-03-16 18:00:13

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Almond Caudle
1 serving = 75.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Feta With Honey
1 serving = 95.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 71.0 g

Let's cook it!