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Meal plan

Regenerate
ID: QoqYd91U03G4sfM
By guest
Generated on 2025-05-11 07:38:06

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Ginger Loaf
1 serving = 90.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
White Chocolate Shot
1 serving = 64.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!