Here is your personalized meal plan!
Meal plan
ID: _Qj5WfXwtg7L2Vg
By guest
Generated on 2025-05-12 02:48:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Mini Parmesan Scones
1 serving = 83.0 gEnergy:
200.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 89.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!