Here is your personalized meal plan!
Meal plan
ID: I7fw7J9Z8u3ZqMk
By guest
Generated on 2025-08-03 12:37:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 63.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 59.0 gEnergy:
144.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!