Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PH0BSK1WwdVB6_s

By guest

Generated on 2025-08-04 16:23:55

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 88.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 297.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!