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Meal plan

ID: WZRei1Nzm-F_1Kk

By guest

Generated on 2026-07-25 19:02:51

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 122.0 kcal

Protein: 20.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!