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Meal plan

Regenerate
ID: mU7gzfTBufUjnmg
By guest
Generated on 2025-03-20 00:29:59

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 93.0 g
Energy: 94.0 kcal
Protein: 18.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Feta With Honey
1 serving = 80.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!