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Meal plan

Regenerate
ID: vaGBlKQ11VNQ2fU
By guest
Generated on 2025-08-16 17:45:41

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 72.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 100.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 62.0 g
Let's cook it!