Here is your personalized meal plan!
Meal plan
ID: 4wXJfmiexkR6_U8
By guest
Generated on 2024-11-15 12:45:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
63.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Biscoff Cookies
1 serving = 61.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!