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Meal plan

ID: 4INd4enddGca1O8

By guest

Generated on 2025-11-11 11:03:11

Total kcalories

111.0% (2227.0/2000.0 kcal)

Total protein

105.0% (157.0/150.0 g)

Total fats

108.0% (65.0/60.0 g)

1 serving = 488.0 g

Energy: 800.0 kcal

Protein: 79.0 g

Fat: 19.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 800.0 kcal

Protein: 74.0 g

Fat: 26.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 392.0 kcal

Protein: 2.0 g

Fat: 17.0 g

Sugar: 60.0 g

Let's cook it!