Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l3s9ZguQjG_9clA

By guest

Generated on 2025-11-11 12:59:43

Total kcalories

102.0% (2040.0/2000.0 kcal)

Total protein

116.0% (174.0/150.0 g)

Total fats

112.0% (67.0/60.0 g)

1 serving = 430.0 g

Energy: 800.0 kcal

Protein: 74.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 208.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 90.0 g

Fat: 34.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!