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Meal plan

ID: iCkEgY7hthbDekQ

By guest

Generated on 2025-08-22 00:41:04

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond chicken salad

1 serving = 85.0 g

Energy: 177.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fresh Peach Tart

1 serving = 86.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!