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Meal plan


ID: 8IapIRt0ehhnzr0
By guest
Generated on 2025-08-22 03:08:56

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Bear Chicken
1 serving = 73.0 g
Energy: 104.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sweet Marie Bars
1 serving = 82.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g

Let's cook it!