Here is your personalized meal plan!
Meal plan
ID: nIOcSUh-8ZWn72s
By guest
Generated on 2025-09-29 16:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 92.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 62.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!