Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Gk0I-wj4FPll9Y0
By guest
Generated on 2025-09-29 18:08:36

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Meringue Mushrooms
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 53.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Basic Biscuits
1 serving = 98.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!