Here is your personalized meal plan!
Meal plan
ID: IS7QR6HY--rbqMg
By guest
Generated on 2025-03-16 12:15:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 98.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 88.0 gEnergy:
232.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!