Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kZOHQPsh4cXNRFs
By guest
Generated on 2025-03-17 05:41:05

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Buttered Biscuits
1 serving = 63.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Smoked Salmon Salad
1 serving = 55.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!