Here is your personalized meal plan!
Meal plan
ID: Iojn455hVl1w2h4
By guest
Generated on 2025-03-17 08:59:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 98.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 78.0 gEnergy:
310.0 kcal
Protein:
25.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!