Here is your personalized meal plan!
Meal plan
ID: Syf_Gu5d4F6lIEg
By guest
Generated on 2025-09-23 01:21:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Strawberry Mallow Dessert
1 serving = 89.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 100.0 gEnergy:
408.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
75.0 g
Let's cook it!