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Meal plan

ID: tVL-f3tcvDEJnSc

By guest

Generated on 2025-09-23 03:34:17

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 88.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!