Here is your personalized meal plan!
Meal plan
ID: 07Px9kCuTmBr_RA
By guest
Generated on 2025-07-07 21:51:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Rosemary Biscuits
1 serving = 77.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
32.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Lemon Whipped Cream
1 serving = 68.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!