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Meal plan

ID: J4kwydxLysAyUmc

By guest

Generated on 2025-07-08 02:34:15

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!