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Meal plan


ID: QwMjm8WKhgZ7QW4
By guest
Generated on 2026-05-04 22:52:21

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Molasses Cookies
1 serving = 91.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Cranberry Orange Scones
1 serving = 58.0 g
Energy: 160.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!