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Meal plan


ID: 9t74JsfW5tvuEoQ
By guest
Generated on 2026-05-04 23:55:57

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 78.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Double Berry Pandowdy
1 serving = 95.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!