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Meal plan

Regenerate
ID: 7k193h7H4yY62dE
By guest
Generated on 2026-05-05 01:09:24

Total kcalories

101.0% (2021.0/2000.0 kcal)

Total protein

120.0% (120.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 90.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 80.0 g
Energy: 156.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!