Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8zVBI4QWN2B87vs

By guest

Generated on 2025-06-17 06:25:25

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 135.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 97.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!