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Meal plan


ID: pdHGm8WpGTBGGgs
By guest
Generated on 2025-04-19 17:32:17

Total kcalories

103.0% (2052.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Fresh Apricot Jam
1 serving = 92.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 66.0 g

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Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Molasses Biscuits
1 serving = 92.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!