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Meal plan

Regenerate
ID: Ev4IPMj5wYgLW0s
By guest
Generated on 2026-07-16 01:40:01

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 72.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Muffin Toppings
1 serving = 57.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 39.0 g
Let's cook it!