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Meal plan

Regenerate
ID: LqOQvi8HL3KgCec
By guest
Generated on 2025-04-20 10:36:24

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Blueberry Cobbler
1 serving = 89.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 84.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!