Here is your personalized meal plan!
Meal plan
ID: rZ_VLjK4GDVKgAo
By guest
Generated on 2025-04-20 14:27:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 84.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 63.0 gEnergy:
119.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!