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Meal plan

ID: vr2yvitBvYO7jdE

By guest

Generated on 2025-07-13 08:56:29

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Pecan Bars

1 serving = 65.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Baked Brown Rice

1 serving = 83.0 g

Energy: 170.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!