Here is your personalized meal plan!
Meal plan
ID: AciKY3L6Sbqc0WI
By guest
Generated on 2025-07-13 16:51:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 87.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 81.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!