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Meal plan


ID: NXXVdqgg27CNN-s
By guest
Generated on 2025-08-11 09:30:25

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Walnut Shrimp
1 serving = 85.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 57.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!