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Meal plan

ID: fYWzh3E1waOvsok

By guest

Generated on 2025-08-11 17:39:28

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!