Here is your personalized meal plan!
Meal plan
ID: w7k8NHekCP2sTkU
By guest
Generated on 2025-08-11 21:27:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 96.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 69.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!