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Meal plan

Regenerate
ID: Eg7cmvkEH97g1mM
By guest
Generated on 2025-03-17 15:01:35

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 75.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!