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Meal plan


ID: a2D8ZoiIfdyGNSw
By guest
Generated on 2025-03-17 20:05:43

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Amazing Honey Flapjacks
1 serving = 55.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 12.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Key Lime Icing
1 serving = 76.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!