Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Wp-xtE5uT_Dh3k8
By guest
Generated on 2025-04-22 19:13:30

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 81.0 g
Energy: 308.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 79.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!