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Meal plan

Regenerate
ID: 4D4lBfaxjdwYl5I
By guest
Generated on 2025-07-14 21:13:20

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Pie Shell
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!