Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pST8bySggNoubHE

By guest

Generated on 2025-07-15 03:50:00

Total kcalories

109.0% (2180.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 281.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 353.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 299.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!