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Meal plan

ID: lViY2WG2p54sRmI

By guest

Generated on 2026-04-27 23:00:21

Total kcalories

102.0% (2044.0/2000.0 kcal)

Total protein

85.0% (85.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Iced Lemon Cookies

1 serving = 66.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 92.0 g

Energy: 361.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 63.0 g

Let's cook it!