Here is your personalized meal plan!
Meal plan
ID: gVYQbKnu__cF6fM
By guest
Generated on 2025-03-27 23:17:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 62.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 100.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!