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Meal plan


ID: jAximHuOKoANhL8
By guest
Generated on 2025-03-30 22:36:11

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cocoa Crumb Crust
1 serving = 98.0 g
Energy: 329.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 53.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Raspberry Brulee
1 serving = 95.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!