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Meal plan

Regenerate
ID: EnrhEdMYyonyFoY
By guest
Generated on 2025-04-19 22:42:33

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 71.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 56.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!